Change Retreat, Friday, October 19, 2:30-5pm
bluebird Sky yoga
Autumn is a natural time for transitions as the weather begins to cool, and leaves change color and fall away. As we move into the season of fall, what are you able and willing to change or do differently? This workshop will carve out space for a mini-retreat which will include meditation, reflection, watercolor painting and intention setting at Bluebird Sky Yoga. Led by Erin Brindle, Art Therapist and Yoga with Rabbi Sarah Tasman. COST: $75. Email firstname.lastname@example.org to REGISTER.
rest retreat, Friday, November 2, 2:30-5pm
Bluebird Sky Yoga Studio
Cost: $35; scholarships available for those in need
Do you feel like life is whizzing by? Take some time before the rush of the holiday season for a self-care retreat to give yourself some time to relax and rest. Join Erin Brindle, art therapist, and Sarah Tasman, community rabbi for this beautiful yoga and art workshop.
If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced.
-Vincent Van Gogh